Arterial hypertension, characterized by greater blood pressure, is very common in our time and is one of the causes of atherosclerosis.It has many complications that threaten life, including hypertensive crisis, acute heart failure, myocardial infarction, acute renal failure, stroke and other serious heart disease, kidneys, central nervous system.According to the classification adopted, you can talk about hypertension when the pressure reaches the 140/90 mm mark of an EG.
For the treatment of the disease today, effective medications are produced, which are necessary for the arterial hypertension of grade II and III.However, at an early stage it can dispense with medications by adjusting the lifestyle and the use of popular recipes.
We must not forget that non -traditional methods may not be so harmless, so the doctor's advice is required.For example, medicinal plants have many contraindications.Most of the time, treatment with popular remedies becomes an addition to the traditional one.
Popular pressure reduction methods
To combat hypertension, the methods proven for the use of years: relaxing massage, relaxing bathrooms, aromatic agents, decoctions and dye of herbal, several medications prepared from vegetables, fruits, berries and other usual natural products.With high pressure, weight correction, physical exercises, a low salt and cholesterol content, and the rejection of bad habits is necessary.
To cure hypertension, the plants that relieve the nerves, the lower pressure, have a diuretic effect, improve the functioning of the heart muscle.The treatment courses are carried out periodically.They can last from a week to two months, after which you need a break.As a general rule, after the course, the pressure is normalized, the dream becomes longer and stronger, the headaches cease, the state of health as a whole improves.
All popular treatment methods are simple and accessible.Tinctures and decoctions are prepared from several combinations of healing plants, using their leaves, roots, stems, flowers or fruits.For the treatment of this insidious disease, traditional medicine offers to use the thorn, blueberries, blueberries, valerian root, wood, black leather mountain ashes, pepper root, mint, celery, black curious, beet, lemon, onbox, honey, nutos, solar flow seeds, Japanese Sophora, horse horseboothCalandula flowers, banana leaves and much more.
Popular recipes
- To prepare a hypertension medication, you must press a glass of onion juice, add a glass of honey and 50 grams of grated lemon peel, mix everything.Save the mixture in the refrigerator under a dense lid.Take this tool 1 hour before meals three times a day for two months.
- Brusnic fruit fruits perfectly eliminate excess liquid from the body and reduce blood pressure.
- With high stable pressure, popular healers advise drinking with an empty stomach in the morning juice of fresh beet.
- Lemon recipes are often used for hypertension.It scrolls two lemons in a meat grinder, having previously eliminated the seeds.Mix with powdered sugar (200 g), insist in a dark place for 7 days, trembling periodically.In a week, use during the day, but there is nothing else on this day.
- Grate the lemon with the peel, add the crushed fruits of fresh roses (half a spoonful), blueberries (spoonful), a glass of honey, mix.Take the morning and before bedtime.
- Sunflower seeds (without pelar) must be washed properly, pour water (one and a half liters), place the stove, boil over low heat for approximately two hours.Strain the decoction, cool and drink a glass during the day.
- Rosehipip is a well -known remedy for hypertension.Prepare a decoction or tincture of fruits of rose and drink without restrictions.
- To reduce the pressure, it is recommended to eat potatoes in the peel, bake in the oven or in the stake.
- Pour the peeled potatoes (5 pieces) with water (2.5 cups), cook a quarter of an hour, then let it prepare and then strain.Drink a glass per day.
- A proven medium to reduce the pressure are the nuts that need to eat daily for two weeks of 100 grams, with the addition of honey.
- Mix two blueberries and 100 grams of sugar, set fire, stirring, boil.Drink with an empty stomach in a glass, take a rose decoction during the day.The course lasts 45 days, then take a break for a month.
- A great remedy for hypertension treatment is honey mixed with vegetable juice.To prepare it, combine a glass of honey and juice of a lemon, then add the carrot and beet juice (a glass).Grill the spicy radish and put into water, insist on 1.5 days, then strain and pour into a mixture of honey lives.Store the medication in the refrigerator.Take a tablespoon three hours after meals or one hour before meals three times a day.
- Muela the leaves of the plant and pour vodka (4 tablespoons in a glass).Insists on the dark for 14 days.Strain, drink 30 drops three times a day.
- In a week, drink with an empty stomach on a glass of mineral water mixed with the juice of a half of lemon and a tablespoon of honey.
- Popular healers advise treating hypertension as a mountain ash.For two weeks, the consumption of a black aspiration juice half an hour before meals or for a month 3 or 4 times a day, take a red spoonful of red.
- Pour boiling water (200 ml) with two tablespoons of black curious berries, boil over low heat for approximately 10 minutes.Insist an hour, tighten, drink 4 times a day to a room of glass.
- Viburnum recipes are often used to prepare a high pressure medication.Turn the berries (5 tablespoons) into puree of potatoes.Put honey (200 g) on fire, heat 40 degrees.Combine berries with honey and insist for two hours.Coma after eating four times a day with a tablespoon.
- The Japanese second year student can only be taken together with the Castaño or Donnik horse, otherwise, the formation of blood clots is possible due to a strong increase in blood coagulation.To prepare a hypertension medication, it will take 10 grams of flowers from Sophora, the grass of the clean forest and geranium, 5 grams of Donnik grass.Muela and mix components.Pour a teaspoon of the mixture with a glass of boiling water and leave for a quarter of an hour.You can drink hot, with honey.Take twice before meals and the third time before bedtime.
- With greater dill seed pressure (tablespoon), pour boiling water (glass), insist for a quarter of an hour, tension.Drink a third of a glass three times a day.
- Mix a glass of yogurt and honey, add 2 teaspoons of cinnamon powder there.Take half a glass for two weeks before meals twice a day.Then take a break for one or two weeks and repeat.
- In a pharmacy, Buy Corvalola, Motherwort, Hawthorn, Valerian and Peony tinctures.Take 100 grams of each, mix, adding 100 ml of water.Drink in a tablespoon at night every day until it ends.
- With a strong pressure jump, you can do the following: Essence of diluted vinegar with water in a 1: 1. Sumerge the socks in this mixture, then put them and lie down.
Hypertension diet
Speaking of a decrease in blood pressure, one cannot help remembering nutrition.Popular remedies for hypertension should be combined with a diet.With high pressure, food should include more cereals, vegetables, fruits.Animal fat must be replaced by vegetables.Such diet will reduce the level of cholesterol in the blood and, therefore, the pressure.
With hypertension, you must leave beef, butter, mayonnaise, sour cream.In addition to fruits and vegetables, kefir and fish are recommended.
As you know, excessive liquid in the vessels leads to an increase in pressure.To eliminate water, it is necessary to reduce or exclude the use of salt.Products need to eat only frescoes: salt in them is much smaller than in canned products and semi -final products.It is better to add spices to finished food.
It is important to include diet products containing potassium, which reduces the harmful effects of sodium.The main sources of potassium include bananas, black currants, oranges, tangerines, potatoes, plums for premiums, dry apricot, raisins, cottage cheese, milk, oatmeal.
It is known that hypertension is associated with excessive body weight, so the treatment must begin with weight loss.The relief of only a few kilograms can reduce blood pressure.
Therefore, popular treatment, together with diet and healthy habits, will help control the disease and stabilize pressure.